Belated FitFriday IV.

It seems that being busy isn’t going to die back any time soon. On the plus side, Jon’s happy, I’m happy, the hens are happy, the house looks lovely, the garden’s thriving and I made £357 this week, so all’s well.

I walked and gardened a little most days and sprinted with the dogs every day.

I did a couple of weights sessions and we’re smoothing out my deadlift form.

I’ve been eating much lower carb, some days VLC, and my waist is smaller and my mind more focused thanks to that.

Overcaffeinated, but work is work and needs doing. May need to do another coffee detox soon.

The website ban has generally worked on willpower alone, except when I had minutes to spare between important tasks. Got a lot of writing, sewing and drawing done, so it’s being used productively too. Watching a lot of cartoon films, but I’m in a broody mood and generally only watched them when my hands were otherwise occupied with sewing or sketching, so there’s that.

Next week I need to focus on eating clean, especially considering that the week after that I’ll be at a music festival and living off spam, beef jerky and dried fruits. I also need to practise deadlifting in better form, because I have a feeling I could lift a lot more if only my form was good and my lumbar muscles would work in sync.

Been listening to a lot of Muse lately. Helps me tune out and focus on my work.

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