WWW. A Bake in a Pumpkin.

Yes, lunch yesterday was baked in half a pumpkin. Because we’re getting all Autumny. 🙂

 

Ingredients:

-lower half of a 4kg pumpkin

-4-5 chicken thighs

-300g butter beans (soaked)

-200g green peas (fresh or soaked)

-1 small aubergine

-2tbsp chilli paste

-1tsp pepper

-1tsp salt

-water

Utensils:

-chopping board and knife

-baking tray

-tin foil

Recipe:

1: Place the pumpkin into the tray, skin-down. Prick the flesh but not through to the skin.

2: Pour the beans and peas into the pumpkin. Cover with water. Salt and pepper.

3: Cut the aubergine into 1×1 inch squares. Add onto the legumes.

4: Rub the chicken with the chilli paste. Place beside or on the pumpkin. Buttering everything optional.

5: Pre-heat the oven to 200C.

6: Cook the pumpkin until the chicken and pumpkin have browned.

7: Take out, cover with foil. Return to the oven at 250C for 20min.

8: Serve with a sauce.

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