Chicken and Parsnip Pizza with Baked Potatoes.

Been a little busy, so here’s a post-bomb day.

We had an amazingly bad for you chocolate cake for pudding. Mmm!

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Ingredients:

For the dough:

-2.5 cups self-raising flour or flour with agents

-3tbsp olive oil

-1tsp salt

-1tsp sugar or honey

-1/2tsp paprika

-1/2tsp mint

-warm water as needed

For the sauce:

-1 small parsnip

-400g/14oz chopped tomatoes

-1/2 sweet onion

-chilli oil to taste

For the toppings:

-1/2 sweet onion in rings

-2 diced chicken breasts

-200g/7oz cheddar cheese

Utensils:

-chopping board and knife

-frying pan

-flat tray

-mixing bowl and spoon

-rolling pin

Recipe:

1: Mix the flour, salt, sweetener, paprika and mint.

2: Make a well and add the oil.

3: Slowly incorporate the water into the well until the dough is firm, dry and stretchy.

4: Roll into a ball and leave to one side.

5: Finely dice the tomato, parsnip and half onion.

6: Pan-fry with oil and a little salt until everything is softened and there is no fluid left in the base of the pan.

7: Stretch the dough out into shape on the tray. Add the sauce.

8: Crumble the cheese on top and add the chicken and onion.

9: Bake at 160C/30F for 35-45 minutes, or until the crust sounds hollow when tapped.

10: Serve with a jacket potato, chips, beans or a side-salad.

The pudding that's really, really, REALLY bad for you.

The pudding that’s really, really, REALLY bad for you.

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