FitFriday, FatFriday XX. The weird middle place.

Baby.

Some days I’m really, really aware of the pregnancy. The symptoms pile up or I can’t do anything and it gets on top of me.

Other days I still forget I’m pregnant until I look down or get uncomfortably kicked.

I’m so near maternity leave and I don’t really want to any more. I’d rather keep working. But then there are days where all I want is to curl up on the sofa and sulk.

Diet.

Food has gone down again. Keeping calories up isn’t hard when I can handle fatty foods, though. Constantly snacking instead of meals, not that I’m complaining.

Weights.

Doing weights seems to really be invigorating me. As mentioned, I’m having some great days lately. Getting the garden more in order with the surplus energy. Added tricep work back in too.

Generally awesome.

How did your week in fitness go?

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FitFriday, FatFriday XIX. Getting tired of this.

Baby.

I’d been warned I’d get tired of pregnancy and I figured “fair enough, not like I’ll exactly enjoy all the side-effects”. I had seriously underestimated how fast your ability to function goes downhill. I’ve had a fairly easy pregnancy and in the last week or so I’m overtired, puffy, losing my appetite, not got a great sense of balance and am forgetting everything. So yeah, I could do with the next 5 weeks passing super quick. Got another scan in 2 weeks to make sure all is still well, but it seems to all be on track.

Diet.

It’s weird to think only a few weeks ago I was eating everything. Now I can’t fit any food in at all. Avoiding junk is the least of my worries.

Weights.

With all this complaining, I’m actually pleased to say I’m still doing a few weights sessions a week, keeping on top of the garden and doing calisthenics and yoga whenever I can. My balance may be shot, but keeping active keeps me sane. Can’t wait to get back to proper powerlifting again.

How did your week in fitness go?

FitFriday, Fat Friday XVIII. It just keeps growing.

Baby.

Which is a good thing, considering how small it was until recently. I seem to be catching up with where I should be and, other than a bit of fluid retention, it’s all gone to the belly, so I know it’s more baby and other relevant substances. A bit of relief, to be fair. Still not grown into my old stretch marks yet, though. I’m wondering exactly how fat I used to be, because I’m willing to bet both my memory and the scarce pictures are failing to convey the sheer volume to me.

Finally got myself to pack the hospital bags with baby things. Survivability is so high at this stage that I don’t need to worry about the sad bits and can stash a few clothes and tiny nappies in the bag. It still feels kind of surreal, but my body’s a lot faster to remind me of the soon-to-be new arrival lately.

Weights.

Despite the physical challenges, I’m reintegrating high rep workouts for a simple reason: the combined hormone imbalances of pregnancy and cyclothymia are leaving me so neurologically challenged that I’m managing to break almost everything I touch. Squeeze things that should be held gently, drop things that shatter, and generally walk into things and “miss” when I reach to pick something up. I need my eyes to be focused a bit more often and my hands to do what I want them to at least half the time. And the only thing I’m not doing to try and get in order is weights.

It’s weird not being able to physically do some lifts, but it feels great to build a bit of work back in despite awkwardly moving around the bump for some exercises. And the regulatory powers of exercise are sheer magic.

Diet.

Still restricting high GI foods, though I found out milk chocolates are apparently low GI, which is kind of cool. Calories are where they are, but I checked yesterday and they haven’t changed much from when I was controlling them more closely. Snacking on veg seems a lot more appetizing lately and salt is really not wanted any more. I think I may just keep playing it by instinct unless the volume of food gets really out of hand.

How did your week in fitness go?

FitFriday, FatFriday XVII. More tests.

Baby.

Turns out this was the check and the scan was due in November. Hoping it’s something and nothing, but after a few checks the midwife said I would definitely need a scan sooner and bumped it up to Wednesday. A bit nervous, but at the same time she said he was strong and active and responsive, so hopefully all is well and it’s just how I carry him.

Diet.

Still keeping low GI and focusing on getting all the protein and calcium I can. Being a bit less cautious about body fat deposits, probably because the smallness of the bump is starting to worry me. Then again, getting fatter isn’t going to make him grow any faster, so I’m not sure what I’m doing. Hopefully once I am reassured I can make a bit more sense of my eating habits.

Weights.

Still managing to get the odd session in, through gardening, worries, very sore lower abs and managing to catch some sort of a throat virus from our friends last time we saw them. The weight isn’t going up fast, but at least it’s headed back to where it was before it crashed.

To be honest I’m feeling far too tired and anxious to give much more of a report.

How did your week in fitness go?

FitFriday, FatFriday XVI. Smallish bump, happy baby?

Baby.

Hoping so, anyways. Getting to that point where everyone who hears I’m at almost 30 weeks does a double take. I’m not exactly teeny. Seen smaller bumps in my age group just paranoia-browsing a little. But reactions are starting to mess with me. Jon keeps reassuring me that the bump will grow and/or the next scan on Tuesday will show the baby is strong and healthy. Well, he sure kicks like he is, anyway!

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Doesn’t help much that the midwife said I was measuring a few weeks small last time, though…

Diet.

I found out that it isn’t only diabetes that shrinks a baby’s hippocampus in the third trimester, but pretty much all junk food habits. So after taking it easy in an effort to “correct” the bump, it looks like I’ll be ramping up the strictness for a bit. Perhaps if I control my blood sugar enough I can reduce or eliminate the risk of my son inheriting some form of bipolar. Which would be awesome. The less rubbish he has to deal with the better.

So it’s root veggies, greens, plenty of protein, getting shot of the last remnants of dairy, healthy fats and the odd bit of home-made bread. Essentially back to clean eating 101 for the next ten weeks or so.

Workout.

Still been busy in the garden and the likes, but Jon thinks I’ve calmed down enough to get back to weights. Which is just as well, because they were starting to drop. Pretty angry at myself about that, but on the other hand I am pregnant, so perhaps it’s expected I won’t be throwing the better part of my body weight around every day.

Hopefully I can either build back up now, slam the weights once I’m recovered from childbirth, or do a bit of both and get back on track ASAP. Not that I’m looking any less muscled, but any drop in physical power concerns me.

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Proofs. Guns (and triceps, deltoids, quads and calves] still there, just no ammo apparently.

Then again, perhaps the muscle is the main reason for the small bump. Compression or something? If that’s the case I’m unsure whether to take it easier or to keep working out. The scan will give me some idea.

How did your week in fitness go?

FitFriday, FatFriday XI. I sometimes have a bump now!

Baby.

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Oh, the posture! But I was tired. Still, this is when it’s most obvious: denim skirt, a bit swollen, after exercise. If I wear my jeans I just look like I’ve had a big lunch. :/ Hard to believe I’m halfway there. Well, almost anyways. Still doing great for the most part, but I can already sense the parts of my body that are unhappy with the new weight: lower back, hips, lower abs. Abs might straighten a little bit once the bump moves to belly-button height, though, because I swear this amount of mass isn’t supposed to be held by that one poor hyperextended muscle.

The quickening is… quickening now. Jon actually got kicked last time he rubbed my belly and can hear the heartbeat. He is somewhere between confused, excited and angry, for some reason. But at least he enjoyed it, even if the belly is now a no-go zone due to the risk of being assaulted by a person the size of his hand. I’m unsure how much I enjoy it. It’s fun when it happens, annoying when it keeps going for 5-10 minutes (I assume unborn babies are big aerobics fans] and I can’t focus on work, and somewhere between worrying and disappointing when s/he’s still for over two hours. I seriously can’t make my mind up what I want. 😛

Diet.

I’m not being bad, but I’m not being great either. Trouble is, the only thing that shuts up my pregnancy hungers is ripe cheese. Leaves me feeling full for a day or two. But it worsens my depression, gives me stomach troubles and is a risky food during pregnancy. So I’m managing to eat healthy and then ruining it with at least a chocolate or a piece of cheese a day. :/

Calories are staying within parameter and my weight gain has steadied since the last sudden spike. I now oscillate between 72 and 75 kilos depending on how greedy I have been.

Exercise.

Weights are depending on the day. The power is there and the muscles are doing great, despite all the extra stress on them. But my stamina is shot, so if I spent a day gardening or have been busy or did resistance band work or yoga work, weights aren’t happening. I run out of poke every ten minutes. 😦 Still, workout is workout and a benefit of progesterone is that a little rest won’t make my guns go anywhere. Mother Nature knows what she’s doing, even if I haven’t a clue!

guns

Guns.

How did your week in fitness go? Any tips on keeping active now that I have the stamina of a sea slug?

FitFriday, FatFriday IX. I could eat a house.

Baby.

Still nothing obvious other than we saw the scan and s/he’s literally floating around in there. And I still can’t eat mussels or pilchards. They’re nasty, apparently.

Keep wondering about an odd sensation I get. It’s like a period or digestion cramp, but weird and “bouncy”. Makes me curious as to whether that’s when baby bounces off the wall, like s/he did during the ultrasound.

Weights.

Sticking at my 6×4 routine and working my squats up to 60kg before I can’t do squats any more. I’m sure I’ll be fine, but my damaged abs might not hold much longer.

Everything else is going great, though, and all this work in the garden, squatting on hills as I plant beans, making steps up and down the hill, moving rocks and weeding beds, is keeping me nicely busy throughout the day. Got drenched through when the sky literally opened a few days ago, but seems I managed to get in and change fast enough to avoid catching anything.

Bee haven:

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An overview of the garden a week ago:

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Pictures of the edibles (potatoes, peas, beans, tomatoes, assorted berries, turnips, leaves, etc] will be up next week, when everything has bedded down enough to get a good look!

Diet.

Why am I so hungry???

Oh yes, baby. 😛

In all seriousness, I’m not sure if I’m running a low level deficiency, starving for protein or just overdoing the gardening, but I am starving right now. As I type this I have had rhubarb tart with a pint of sweetened soy milk for breakfast, two hard boiled eggs and half a mango for snacks, egg and sausage oatcakes, another slice of rhubarb tart and am still eyeing up some corn cakes to load with peanut butter. A part of me wonders if I need more calories, but another part of me knows that you only need to add around 200/day in the second trimester and that my calorific needs are well under 1800/day when I’m not hiking around with 27kg on my back every day. And I am well over 2200 today anyway.

Still want to eat everything, though. 😦

How did your week in fitness go?